Reviewed: 27 April 2026
Anaphylaxis moves fast. Within minutes of exposure to a trigger, a mild reaction can escalate into a life-threatening emergency. Knowing the signs, knowing the steps, and having the right equipment ready before it happens is what saves lives — not trying to remember what to do in the moment.
This is the hub guide for anaphylaxis first aid in Australia — covering signs and symptoms, the correct ANZCOR response, equipment requirements for parents, schools, daycares and workplaces, and specific considerations for neurodiverse children and adults who may present or communicate differently during a reaction.
What Australians Need to Know About Anaphylaxis
Anaphylaxis is a severe, potentially life-threatening allergic reaction. According to the Australasian Society of Clinical Immunology and Allergy, anaphylaxis affects approximately 1 in 3,000 Australians at some point in their lives, and rates of hospital admissions for anaphylaxis have been increasing over the past two decades.
The most common triggers in Australia include food allergens — particularly peanuts, tree nuts, shellfish, fish, milk, eggs, wheat, and sesame — as well as insect stings, medications, and latex. For children, food is the most common trigger. For adults, medications and insect stings are more prevalent.
What makes anaphylaxis particularly dangerous is its speed and unpredictability. A person who has previously experienced only mild allergic reactions can have a severe anaphylactic response to the same trigger. There is no reliable way to predict the severity of a reaction in advance.
Recognising Anaphylaxis — Signs and Symptoms
Symptoms can affect multiple body systems simultaneously and may develop within seconds or take up to 30 minutes after exposure. The Sydney Children's Hospitals Network notes that the following symptom combinations are key indicators of anaphylaxis:
First Aid Steps for Anaphylaxis — As per ANZCOR Guidelines
The Australian and New Zealand Committee on Resuscitation guidelines are clear. Follow these steps in order every time.
- Lay the person flat. Do not allow them to stand or walk. If breathing is difficult, allow them to sit up slightly — but keep them as flat as possible. If unconscious, place in the recovery position.
- Give adrenaline autoinjector. Administer the EpiPen or Neffy as per the person's ASCIA Action Plan if one is available. If no plan is available and anaphylaxis is suspected, use the autoinjector. Adrenaline is safe — the risk of not giving it is far greater than the risk of giving it unnecessarily.
- Call 000 immediately. Call even if the person appears to be improving. Symptoms can return after initial treatment — this is called a biphasic reaction and can occur hours later. All anaphylaxis requires emergency medical assessment.
- Give a second adrenaline dose if no improvement after 5 minutes. If a second autoinjector is available and symptoms are not improving, give a second dose. Note the time of each dose.
- Begin CPR if the person becomes unresponsive and is not breathing. Follow ANZCOR CPR guidelines — 30 compressions to 2 rescue breaths. Continue until emergency services arrive.
- Do not leave the person alone. Stay with them, keep them calm, and keep them flat until paramedics arrive.
What Every Australian Home, School and Workplace Needs
For Families
If anyone in your household has a known severe allergy, the Royal Children's Hospital Melbourne recommends keeping two adrenaline autoinjectors available at all times — one at home and one on the person or in their bag. Your kit should also contain a copy of the person's ASCIA Action Plan.
Both the Assurance Family First Aid Kit and the Family 4WD Outdoor Kit include a dedicated medication storage pouch — suitable for carrying an autoinjector and action plan alongside your first aid supplies.
Both of these kits include a personalised medication space — keeping the autoinjector with the kit so it's always accessible when you need it most.
Family First Aid Kit → Family 4WD Outdoor Kit →For Schools and Daycares
Under Australian guidelines and the ASCIA Anaphylaxis Guidelines for Schools, early childhood services and schools must have an anaphylaxis management policy. This includes having adrenaline autoinjectors available for students with known allergies, a current ASCIA Action Plan for each at-risk student, and staff trained in anaphylaxis response.
Many states and territories also require schools to have a general-use EpiPen or Neffy for students who have not previously been diagnosed — because a child's first anaphylactic reaction may occur at school. Check your state's specific requirements with your state education department.
For Workplaces
Under Australian WHS legislation, employers must provide appropriate first aid for foreseeable emergencies. In workplaces where employees or visitors have known severe allergies, or where allergen exposure is a realistic risk — such as food service, manufacturing, or outdoor environments — having an adrenaline autoinjector as part of the first aid provision is appropriate. Always conduct a workplace risk assessment.
Children with autism, ADHD, sensory processing differences, or communication differences may not be able to describe their symptoms clearly or in ways adults expect. A neurodiverse child experiencing anaphylaxis may appear to be having a meltdown, a sensory episode, or a behaviour change — rather than an allergic reaction.
Key signs to watch for in neurodiverse children that may indicate anaphylaxis rather than a behavioural response: sudden escalation in distress after eating or insect contact, change in skin colour, refusing to swallow or touching their throat, unusual vocalisation or change in breathing pattern, sudden limpness or loss of muscle tone.
The ASCIA Action Plan should include specific behavioural descriptors for the individual child — not just generic symptom lists. Work with the child's allergist and school to create a plan that reflects how that child specifically presents when unwell.
For broader guidance on first aid for neurodiverse children, see our complete guide for parents and carers →
The ASCIA Action Plan — What It Is and Why It Matters
An ASCIA Action Plan is a personalised emergency response document prepared by a medical practitioner for an individual with a known severe allergy. It specifies the person's triggers, their symptoms, which medication to give, and at what threshold — removing any ambiguity in an emergency.
Every person with a known severe allergy should have a current, signed ASCIA Action Plan. It should be kept with the adrenaline autoinjector — not in a separate location. For children, a copy should be held by the school or daycare, by carers, and at home.
Frequently Asked Questions
What is the difference between a mild allergic reaction and anaphylaxis?
Can you give antihistamines for anaphylaxis?
What if I'm not sure whether to give the EpiPen?
Do schools in Australia have to have an EpiPen?
How do I recognise anaphylaxis in a child who can't describe their symptoms?
Is Your Kit Ready for an Anaphylactic Emergency?
Find the right kit for your family, school or workplace situation.
Find My Kit → Family Kits → School & Sports Kits →References
Australian Resuscitation Council — ANZCOR Anaphylaxis Guidelines (resus.org.au)
Sydney Children's Hospitals Network — Anaphylaxis — Signs and Treatment (schn.health.nsw.gov.au)
Royal Children's Hospital Melbourne — Anaphylaxis (rch.org.au)
Better Health Channel — Anaphylaxis (betterhealth.vic.gov.au)
Australian Department of Health — Allergy and anaphylaxis in Australia (health.gov.au)