All About Me — First Aid Communication Card

Fill in the fields below, then print or save as a PDF. Keep one copy in your first aid kit, one in your child's school bag, and give a copy to every adult who cares for your child.

To save as PDF: click Print, then choose "Save as PDF" from your printer options.

All About Me

First Aid Communication Card — keep this card with your child at all times

In an emergency call 000 | Parent / Carer:

About Me

Child's Name

Date of Birth

Diagnosis / Profile

GP Name & Phone

How I Communicate

My Communication Style

What Helps Me Understand

My Sensory Needs

My Sensory Triggers (things that make it harder)

My Calming Tools (what helps me regulate)

Wandering / Elopement Risk

Preferred First Responder

Pain & Distress Signals

How I Show Pain (may look different to a typical pain response)

Meltdown vs Shutdown — What Mine Looks Like

Medical Information

Medications (name, dose, timing)

Allergies & Reactions

Other Medical Notes

What Helps in a First Aid Emergency

Do These Things First (before any treatment)

Headphones on Comfort object in hands Weighted toy / blanket Familiar face close Reduce crowd / bystanders Dim light / move to shade Device with headphones Blow bubbles

Additional Notes for First Responders

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