Most Kits Miss the Mark
Too many sports first aid kits are packed with items no one ever uses—and missing the basics you’ll need every weekend.
This isn’t just frustrating. It’s unsafe.
Whether you coach, manage, or support a team, here’s what your kit should have—and how to avoid the duds.
The Essentials That Get Used—Every Time
These are the items we see coaches, trainers and parents reach for again and again:
- Cold Packs: Sprains, knocks and ankle rolls are common. You’ll want at least 3–4 on hand.
- Adhesive Bandages (that stick): Choose high-tack options that hold up through sweat and movement.
- Crepe or Compression Bandages: Stabilise injuries or hold dressings in place.
- Antiseptic Wipes or Spray: Every scrape or cut needs proper cleaning—don’t skip this.
- Scissors and Gloves: For cutting tape, removing gear, and safe handling.
The Things Most Kits Leave Out
These are the missing items we hear about from coaches all the time:
- Finger Splints + Blister Pads: Especially needed in netball, cricket and AFL.
- Strapping Tape + Underwrap: Crucial for sprains and prevention—rarely included in off-the-shelf kits.
- Trauma Pads: Gauze isn’t enough for bigger nosebleeds or cuts.
What Coaches Are Saying
“We bought a 138-piece kit and used five things. I tossed half of it.” – NSW junior footy coach
“Never enough ice packs. I bring my own now.” – WA netball manager
“Bandages that don’t stick are worse than useless.” – QLD rugby trainer
Unfortunately, this is common feedback. We’ve seen it time and time again.
The Problem with Generic Kits
- Filled with unnecessary items (safety pins, paperclips…)
- Low-quality supplies that don’t hold up under pressure
- Cases that crack or spill in the boot
- No consideration for sport-specific injuries
Building your own kit is one solution—but it takes time, knowledge, and often ends up costing more.
What a Trusted Sports Kit Looks Like
| Feature | Generic Kit | Assurance Kit |
|---|---|---|
| TGA Registered Contents | ✘ | ✔ |
| Cold Packs (multiple) | ✘ | ✔ |
| Strapping Tape + Underwrap | ✘ | ✔ |
| Durable, Field-Ready Bag | ✘ | ✔ |
| Organised by Injury Type | ✘ | ✔ |
Check Your Current Kit
If you’re not sure what’s in your kit—or what’s missing—we’ve made it easy to check:
Why This Isn’t Just a Suggestion
SafeWork Australia’s First Aid Code of Practice stresses that first aid supplies must be appropriate for the risks involved. Sports carry risk—and your kit should reflect that.
Designed by People Who’ve Been There
Our kits are built from real experience—on sidelines, at tournaments, and in school halls. They’re trusted by community clubs, rep squads and schools around Australia.
No guesswork. No wasted space. Just the right tools, ready when you need them.
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