When Things Go Wrong, Your IFAK Is Plan A
Out bush. On the road. At work. You don’t rise to the occasion—you fall to your level of preparation. That’s why more Australians are building their own IFAKs (Individual First Aid Kits).
But here’s the catch: one wrong item, one knock-off, or one tool you’re not trained to use—and your kit becomes a liability. Especially when it comes to bleeding control.
This guide will walk you through how to build a real-world-ready IFAK for Australian conditions—while avoiding the common (and dangerous) mistakes.
Why Aussies Are Going DIY With Their IFAKs
If you’re here because you searched something like “how to build your own IFAK – mistakes to avoid,” you probably want:
- Control over what’s actually in your kit
- Confidence it suits Aussie terrain and threats
- Real gear, no fluff
- A smarter setup than the cheap, bloated packs
If that sounds like you, read on.
Before You Buy a Single Thing
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Are You Trained to Use It?
Don’t pack tools you’re not trained to use. A badly applied tourniquet or airway can make things worse. Do a nationally recognised course. It matters. -
What Are You Preparing For?
Driving remote WA? Hiking in snake country? Power tool work on-site? That should shape your loadout. -
Where Will It Live?
Ute, glovebox, bug-out bag? If it’s too bulky, it won’t go with you. If it can’t handle heat, it won’t last. Be realistic. -
Don't Skimp on Critical Gear
Real CAT tourniquets. Real chest seals. Real pressure bandages. Knock-offs fail when it counts—and that's been proven.
The Most Common (and Dangerous) Mistakes
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Packing Gear You’re Not Trained For
Leave out the flashy trauma tools if you’re not trained in them. This isn’t cosplay—it’s care. -
Buying Cheap
eBay tourniquets don’t belong in a trauma kit. Period. Stick with CAT or SOFTT-W from trusted Aussie sources. -
Building a Brick
Overpacked kits never get carried. Underpacked ones leave you stranded. Build smart. -
Forgetting the Basics
Gloves. Pressure bandages. Marker. These aren’t flashy, but they save lives. -
Leaving Out Personal Meds
Epipen? Inhaler? Spare meds? Your kit should fit *you*. -
Poor Layout
If it takes more than 3 seconds to find something, it’s a problem. Organise it like your life depends on it. -
No Bleeding Control
Your kit must include:- ✅ A proper tourniquet
- ✅ Hemostatic gauze
- ✅ Pressure bandage
-
Exposing It to Heat or Damage
Ute glovebox + summer = melted kit. Get a pouch that’s sealed, water-resistant, heat-resistant, and built for dust. -
Ignoring Expiry Dates
Set a reminder to check it every 6–12 months. Heat speeds things up. -
Never Practicing
In an emergency, you don’t rise—you fall. So practice with your gear. Regularly.
What Should Go In Your Aussie IFAK?
(Assumes you’ve got basic trauma training—if not, start here)
- Tourniquet (CAT or SOFTT-W)
- Hemostatic gauze
- Pressure bandage
- Chest seal
- Snake bite bandage (with compression indicator)
- Burn dressing (hydrogel)
- Nitrile gloves
- Trauma shears
- Marker (for time-stamping tourniquets)
- Antiseptic wipes
- Emergency blanket
- Durable medical tape
- Airway adjunct (NPA) + lube – only if trained
Free download: Use our printable restock checklist to make sure you’ve got the essentials covered.
Your Kit, Your Backup Plan
Your IFAK isn’t for show. It’s not a brag. It’s what you reach for when you’re three hours from help and someone’s bleeding out.
Build it right. Train with it. Check it regularly. Make it fit your risks, your skills, your life.
Prefer ready-to-go setups? Check out our IFAK collection here—each kit is built for Australian conditions by people who get it.
We also offer free first aid signs for your workplace, home, or vehicle—compliant and printable.
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Expert-Backed Guidance
- Australian Resuscitation Council – Trusted source for CPR and emergency protocols
- National First Aid Training Advisory Board – Sets the standard for first aid skills
- Royal Flying Doctor Service – Ground truth on trauma care in the outback
- Bushwalking NSW – Safety advice for outdoor enthusiasts
- Australian Venom Research Unit – Snakebite guidance straight from the experts